Run 4 It are pleased to offer a 10% discount to all Network members. Details here.

Run Fit Bootcamps

6 week courses meeting twice a week

Come along and join the Runfit Platoon to boost your stamina, speed and race times!

These specially designed Bootcamps are based around running and outdoor functional training drills which will challenge you in a very effective and dynamic fashion.

Dates for 2010

Mondays & Wednesdays 0645 hrs

Bootcamp One (GR ONE)
February 15, 17, 22, 24
March 1, 3, 8, 10, 15, 17, 22, 24

Bootcamp Two (GR TWO)
April 12, 14, 19, 21, 26, 28
May 3, 5, 10, 12, 17, 19

Bootcamp Three (GR THREE)
June 7, 9, 14, 16, 21, 23, 28, 30
July 5, 7, 12, 14

Bootcamp Four (GR FOUR)
August 2, 4, 9, 11, 16, 18, 23, 25, 30
September 1, 6, 8

Bootcamp Five (GR FIVE)
September 27, 29
October 4, 6, 11, 13, 18, 20, 25, 27
November 1, 3

Runfit Bootcamp includes:

Mini Fitness Test and consultation
Bootcamp T-Shirt
Dog Tags
Time Trial Run
Option to enter the Assault Course Challenge

Cost
Members*: £56.70
Non-Members: £63.00
Concession: £31.50

*Running Network or Glasgow Club

Are you up for the challenge?

Call Glasgow Club Gorbals on 0141 276 1490