Beginners Courses
These courses are ideal if you are either new to running or re-starting after a period of inactivity.
We provide sensible advice, support and company whilst you run. The aim is to have you running 3 miles without stopping on completion of the course. Thereafter you will be welcomed and supported by existing runners and coaches into our regular Network sessions.
Next 10 week courses start week beginning 13th September 2010.
Book directly at the Leisure Centre of your choice.*
Glasgow Club SPRINGBURN
Mondays 7.30pm
Glasgow Club CASTLEMILK
Mondays 7.30pm
Glasgow Club SCOTSTOUN
Mondays 7.30pm
Glasgow Club NETHERCRAIGS
Mondays 7.30pm
Glasgow Club HOLYROOD
Tuesdays 7.30pm
GARROWHILL COMMUNITY CENTRE*
Tuesdays 7.30pm (please call 287 5079 to book this venue).
Glasgow Club TOLLCROSS
Wednesdays 7.30pm
Glasgow Club BELLAHOUSTON
Wednesdays 7.30pm
Glasgow Club KELVIN HALL
Thursdays 7.30pm
Glasgow Club GORBALS
Saturdays 9.00am
Glasgow Club Maryhill
We are setting up a new Running Network at Glasgow Club Maryhill in August 2010. If there is a sufficient demand we will also run a beginners course in August/September. If you would be interested in this course please contact us on 287 5079 or email running@csglasgow.org.
Download our brochure here.
Please also see our pages on:
10k Beginners starting in February and June
Shape Up with the Running Network
(10 week beginner course combined with the Shape Up weight management programme).




